Understanding the need for flexible and accessible mental health care, I offer secure and confidential telehealth sessions. With the convenience of receiving therapy from home or any private space, virtual sessions ensure that you have the support you need, whenever you need it.
Telehealth makes it easier for you to maintain consistency in therapy, regardless of your schedule or location.

Whether you are struggling with a chronic, long-term problem or are facing a newfound challenge, I commit to working with you to explore underlying issues, develop coping strategies, and foster resilience. I believe that in establishing a therapeutic relationship that promotes healing and growth, can help you to lead a more fulfilling and purposeful life.

My therapeutic style is integrative, combining a holistic approach with evidence based treatments that are tailored to the presenting concern, personal history, and individual strengths. Some of the issues I have worked with include: depression, anxiety, chronic pain, relationship issues, self-esteem, spirituality, stress, trauma and PTSD.

Whether you are dating, engaged, or have been married for many years, couples therapy is designed to create a safe and trusting space where both partners can freely express themselves and be heard. Couples sessions address interpersonal challenges by fostering new patterns of interacting and establishing mutual goals.

A happy and fulfilling marriage has been consistently linked to better health and a sense of well-being. Unfortunately, many couples are not satisfied with their relationships and divorce rates continue to be around 50%. In couples therapy, you can learn healthy communication skills, productive conflict resolution skills, intimacy building, practicing forgiveness and rebuilding trust. Pre-marital therapy is an option for any committed couple who want to prepare for their next steps.

Bariatric Surgery Psychological Evaluation: I follow the best practice guidelines from the American Society of Metabolic and Bariatric Surgery (ASMBS) to ensure that I fulfill the bariatric evaluation requirements that insurance companies expect. The evaluation consists of a 60-minute online clinical interview, followed by psychological computer-based testing. The written report of the psychological evaluation is usually available within 10 business days from the date of assessment provided all online testing has been completed and a release of information has been completed.

Raising mental health awareness and providing psychoeducation is key in community betterment. Some of the topics I have presented on include: Cultivating Your Mental Health, Suicide Prevention, Stress Management, Mindfulness, Couple’s Enrichment, Parenting Basics, and Mental Health & the Church.